You say meditation. I say being. Let's call the whole thing off. Memory is a whirlpool. Identity is a whirlpool. Fear and loathing is a whirlpool. And as the world turns, there's only a river.
The river is the way that washes out the road. Full moon, high tide, storm surge. Solid yellow lines are disappearing in reflections of a silver sky. Being is the only knowledge and the only knowledge is knowing that one is unknown.
Meanwhile there's division, separation, fear, security, trespassing, and war. "Al shal be wel, and al shal be wel, and al manner of thyng shal be wele." See through thought and be. There are 10000 waves of light in the absolute sun of self-awareness.
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